Areas of Specialty
Trauma & Codependence
Trauma & Codependence
Trauma & Codependence
Learning to process through and challenge the stories in your head and body that no longer serve you. Processing out those experiences that hurt you and are keeping you stuck. Learning to communicate your boundaries effectively to get your needs met. Building confidence and trust in yourself, going after the life you want, and successful
Learning to process through and challenge the stories in your head and body that no longer serve you. Processing out those experiences that hurt you and are keeping you stuck. Learning to communicate your boundaries effectively to get your needs met. Building confidence and trust in yourself, going after the life you want, and successfully developing healthier, more meaningful connections with yourself, your life, and others.
Stepping out of the hurt, feeling more in control, and making yourself a priority.
Sex Therapy
Trauma & Codependence
Trauma & Codependence
Building confidence in your sexuality, no matter where you are in that experience. Integrating adaptive thinking and processing of past experiences that get in your way. Teaching you to better understand your limits and boundaries, what you enjoy, how to change something you don't, ask for what you want, and learning how to be more connec
Building confidence in your sexuality, no matter where you are in that experience. Integrating adaptive thinking and processing of past experiences that get in your way. Teaching you to better understand your limits and boundaries, what you enjoy, how to change something you don't, ask for what you want, and learning how to be more connected to your own, as well as partner(s) experiences. Exploring and increasing understanding and enjoyment, reducing anxieties and fears, and getting you comfortable in your body and mind.
LGBTQ+, CNM//Lifestyle, Poly, & Kink affirming
Grief Therapy
Trauma & Codependence
Grief Therapy
Supporting you in better processing your grief, where you're at, where you've been, and learning how to navigate what's next. Building grace for yourself in the process, understanding the complex parts of it, and what you need, coping, and moving forward with self-trust, supportive skills, resourcing, and feeling more in control and balanced.